sunnykate's Journal, 05 July 2014

snacking binge
131.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 July 2014:
1965 kcal Fat: 67.68g | Prot: 52.35g | Carb: 186.24g.   Breakfast: Blueberries, Strawberries, Cheddar Cheese, Arnold 100% Whole Grain Sandwich Thins, Coca-Cola Diet Coke (Can). Lunch: Brookside Dark Chocolate Covered Pomegranate, Coca-Cola Diet Coke (Can), Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Trader Joe's Wasabi Peas, Nabisco Triscuit Crackers Original, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Pickapeppa Co. Pickapeppa Sauce, General Mills Chex Mix Traditional, Cabernet Sauvignon Wine. more...
2196 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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