Weigh In record (no journal entry) for 26 April 2011
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143.5 lb
Lost so far: 26.7 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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2006 kcal
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Fat: 99.65g | Prot: 73.53g | Carb: 226.96g.
Breakfast: Chocolate Teddy Grahams (Munch Pack). Lunch: Chocolate Chip Cookies, Chocolate Cake with Chocolate Frosting, Chocolate Soft Serve, Bourbon Street Chicken, Homestyle Yeast Rolls, Mashed Potatoes, Steamed Broccoli. Dinner: Premium Pork Regular Sausage, 2% Fat Milk, 100% White Corn Restaurant Style Tortilla Chips, Velveeta Cheese. more...
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losing 14.0 lb a week
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fraubluecher's weight history
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