ittledoo's Journal, 26 April 2011

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Weigh In record (no journal entry) for 26 April 2011

197.8 lb Lost so far: 0 lb. Still to go: 17.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

736 kcal

Fat: 16.44g | Prot: 34.35g | Carb: 115.88g. Breakfast: Banana, Milk (Nonfat). Lunch: Diet Coke (Can), burger king chicken sandwich. more...

2657 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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ittledoo's Journal, 26 April 2011

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