MrGoodnight's Journal, 26 April 2011

2 billion people
202.4 lb Lost so far: 17.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
1302 kcal Fat: 51.46g | Prot: 48.77g | Carb: 161.52g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Wafer Thin Honey Roast Ham, Whole Wheat Bread, Butter (Salted). Snacks/Other: Whole Wheat Bread, Butter (Salted), Twirl, Liquorice Allsorts, Easter Egg, Skimmed Milk. more...
2236 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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