Weigh In record (no journal entry) for 25 April 2011
Diet Calendar Entries for 25 April 2011:
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1589 kcal
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Fat: 98.91g | Prot: 133.93g | Carb: 32.85g.
Breakfast: heavy cream, iodized salt, Monterey Jack Cheese, California Avocados, Turkey Breast Meat (Fryer-Roasters), red tomato, egglands best extra large eggs, Cofee (Brewed From Grounds), Butter. Lunch: iodized salt, mayonnaise canola, White Tuna Fish (Drained Solids In Water, Canned), romaine lettuce, Buttermilk Ranch Dressing, red tomato, Celery, egglands best extra large eggs. Dinner: Butter, Cofee (Brewed From Grounds), splenda, heavy cream, broccoli, sour cream, horseradish, ham. Snacks/Other: Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Water. more...
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3174 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 15 minutes, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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