Weigh In record (no journal entry) for 25 April 2011
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214.8 lb
Lost so far: 7.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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2566 kcal
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Fat: 146.77g | Prot: 219.91g | Carb: 84.25g.
Lunch: ratatouille, Beef Stew Meat, Cooked Rutabaga, lamb, Pork Loin (Tenderloin). Dinner: coconut drop, oatmeal raisin, chips, collard greens, pulled pork, brisket. Snacks/Other: Chai Latte. more...
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gaining 0.4 lb a week
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cyberlync's weight history
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