kilna's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
218.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
2248 kcal Fat: 143.13g | Prot: 109.63g | Carb: 135.90g.   Breakfast: Half and Half, Sausage Burrito, Mini Moo, Sausage McMuffin. Lunch: Olive Oil, Tortilla Strips, Salad, Ham. Dinner: French Fries, Low Carb Six Dollar, Egg. Snacks/Other: Banana, Almonds, Honey. more...
2243 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet The Hacker's Diet   gaining 2.3 lb a week



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