kilna's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
218.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
2248 kcal Fat: 143.13g | Prot: 109.63g | Carb: 135.90g.   Breakfast: Sausage McMuffin, Sausage Burrito, Half and Half, Mini Moo. Lunch: Salad, Olive Oil, Ham, Tortilla Strips. Dinner: Low Carb Six Dollar, French Fries, Egg. Snacks/Other: Banana, Almonds, Honey. more...
2243 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet The Hacker's Diet   gaining 2.3 lb a week

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kilna recorded a Weigh In at 234.5 lb.

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kilna recorded a Weigh In at 234.5 lb.