Kelly r's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
157.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
1064 kcal Fat: 36.46g | Prot: 88.90g | Carb: 97.75g.   Breakfast: cream of wheat, egg whites. Lunch: jiff peanut butter, sandwich thins, cheese stick, apple. Dinner: broc, chicken. Snacks/Other: chobani. more...
2127 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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