Weigh In record (no journal entry) for 08 July 2009
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145.0 lb
Lost so far: 22.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2009:
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2241 kcal
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Activities & Exercise:
Boxing - 25 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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Angela06's weight history
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