Weigh In record (no journal entry) for 25 April 2011
|
166.0 lb
Lost so far: 8.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2011:
|
2227 kcal
|
Fat: 89.27g | Prot: 41.68g | Carb: 315.09g.
Breakfast: Honey Nut Chex, Fat Free French Vanilla Liquid Coffee Creamer, Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Circus Animal Cookies, Macaroni & Cheese. Dinner: Omega Light Buttery Spread made with Extra Virgin Olive Oil, 100% Whole Wheat Bread, Circus Animal Cookies. more...
|
|
2198 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patsprincess's weight history
|