Kellc28's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
164.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2011:
1105 kcal Fat: 42.63g | Prot: 52.49g | Carb: 44.04g.   Breakfast: jack in the box pita, diet coke,  sausage patty. Dinner: safflower margarine, dreamfields pasta. Snacks/Other: milk chocolate mini. more...
on diet Atkins   gaining 0.9 lb a week

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