Kellc28's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
164.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2011:
1105 kcal Fat: 42.63g | Prot: 52.49g | Carb: 44.04g.   Breakfast:  sausage patty, diet coke, jack in the box pita. Dinner: safflower margarine, dreamfields pasta. Snacks/Other: milk chocolate mini. more...
on diet Atkins   gaining 0.9 lb a week

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Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 recorded a Weigh In at 158.2 lb.

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ChrisSpark supported Deb_N's Journal Entry.