Lisa Kay's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
174.2 lb Lost so far: 9.8 lb.    Still to go: 22.2 lb.    Diet followed 100%.

Diet Calendar Entry for 25 April 2011:
1695 kcal Fat: 109.54g | Prot: 148.11g | Carb: 26.32g.   Breakfast: egg, atkins mocha shake. Lunch: tuna sashimi, salmon sashimi, hard boiled egg, cucumber, baked chicken. Dinner: pork tenderloin, guacamole, harris teeter swiss cheese. Snacks/Other: heavy cream, splenda packet, coffee, flax, cream cheese, sour cream, lemon. more...
on diet Atkins  

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Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 197.0 lb.

Lisa Kay's Buddies

heidij123 replied to BeckyBaby65too's challenge post - SSS - Monday, May 2nd.
glen commented on Draglist's Journal Entry.
jparlett and Ginsin are now buddies.
Jones Jennifer supported laurieslife's Weigh In.

Other Member Diet Recent Activity

jimmiepop supported jimoshea's Journal Entry.
kylez28 recorded a Weigh In at 185.2 lb.
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EROULITA recorded a Weigh In at 141.1 lb.
schm1840 recorded a Weigh In at 171.8 lb.
percelle recorded a Weigh In at 157.0 lb.
Tommyguns2121 recorded a Weigh In at 137.0 lb.
cgundersen recorded a Weigh In at 298.0 lb.