JulofDenial's Journal, 25 April 2011

I'm glad that I love to eat fruits, vegetables, meat and fish. I don't know why I fall for the fattening, misery-making cheesecakes and garbage desserts instead of being armed and defensive with natural foods always on hand and a steel resolve not to let temptation lull me into submission with old, unfulfilled promises.
116.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
682 kcal Fat: 1.73g | Prot: 15.87g | Carb: 160.22g.   Breakfast: Clementines, Just Strawberries. Lunch: Dried Plums Bite Size Pitted Prunes, Tuna Creations Sweet and Spicy. Dinner: Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned). more...
on diet JulofDenial's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulofDenial's own diet



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

JulofDenial recorded a Journal Entry and a Weigh In at 97.0 lb.
JulofDenial replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
JulofDenial recorded a Journal Entry and a Weigh In at 98.0 lb.
JulofDenial commented on their Journal Entry.

JulofDenial's Buddies

Hoser replied to MissElegance's post - measurement of a glass of water.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 228.8 lb.
SaintJacob recorded a Weigh In at 219.1 lb.
banga updated their Food Diary.
Deb_N supported lilypad08's Journal Entry.
Prines updated their Food Diary.
mikeze71 recorded a Weigh In at 161.6 lb.
dspec16 recorded a Weigh In at 172.0 lb.
janetwilliams recorded a Weigh In at 154.3 lb.