JulofDenial's Journal, 25 April 2011

I'm glad that I love to eat fruits, vegetables, meat and fish. I don't know why I fall for the fattening, misery-making cheesecakes and garbage desserts instead of being armed and defensive with natural foods always on hand and a steel resolve not to let temptation lull me into submission with old, unfulfilled promises.
116.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
682 kcal Fat: 1.73g | Prot: 15.87g | Carb: 160.22g.   Breakfast: Clementines, Just Strawberries. Lunch: Dried Plums Bite Size Pitted Prunes, Tuna Creations Sweet and Spicy. Dinner: Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned). more...
on diet JulofDenial's own diet   gaining 1.2 lb a week

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JulofDenial's Own Activity

JulofDenial recorded a Journal Entry and a Weigh In at 99.4 lb.
JulofDenial recorded a Journal Entry and a Weigh In at 99.4 lb.
JulofDenial started a new group topic - Your Business: Was It By Choice?.
JulofDenial recorded a Weigh In at 101.8 lb.

JulofDenial's Buddies

thecoach and Catrinarl are now buddies.
Hoser replied to durlon's post - Second month, only 1 lb lost.
thewillie and clydebrown are now buddies.

Other Member Diet Recent Activity

roddc recorded a Weigh In at 223.8 lb.
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LadyInWhite recorded a Weigh In at 163.6 lb.
laviniamuresann recorded a Weigh In at 124.8 lb.
eponomar recorded a Weigh In at 128.5 lb.
Spacerain updated their Exercise Diary.