JulofDenial's Journal, 25 April 2011

I'm glad that I love to eat fruits, vegetables, meat and fish. I don't know why I fall for the fattening, misery-making cheesecakes and garbage desserts instead of being armed and defensive with natural foods always on hand and a steel resolve not to let temptation lull me into submission with old, unfulfilled promises.
116.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
682 kcal Fat: 1.73g | Prot: 15.87g | Carb: 160.22g.   Breakfast: Just Strawberries, Clementines. Lunch: Tuna Creations Sweet and Spicy, Dried Plums Bite Size Pitted Prunes. Dinner: Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned). more...
on diet JulofDenial's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulofDenial's own diet



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

JulofDenial recorded a Journal Entry and a Weigh In at 95.4 lb.
JulofDenial supported ironfriend's Journal Entry.
JulofDenial commented on KarTata's Weigh In.
JulofDenial recorded a Journal Entry and a Weigh In at 95.4 lb.

JulofDenial's Buddies

thecoach and Asarver are now buddies.

Other Member Diet Recent Activity

rodgav recorded a Weigh In at 161.2 lb.
jackal0p3 recorded a Weigh In at 237.6 lb.
teskandar recorded a Weigh In at 172.8 lb.
joe totale updated their Exercise Diary.
wholefoodnut recorded a Journal Entry.
susand47 recorded a Weigh In at 221.0 lb.
mary pugh added LeAnn's Chocolate Peanut Butter Dessert recipe to their cook book.
Mydietgoal_2015 recorded a Weigh In at 160.9 lb.