goldminner's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
239.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
1005 kcal Fat: 35.14g | Prot: 28.75g | Carb: 150.51g.   Lunch: Sugar Free Cherry Limeade Drink Mix, Extra Lean Sliced Ham, Miracle Whip, Whole Wheat Bread. Dinner: Chicken Corn Dogs. Snacks/Other: Coca-Cola Classic Soda, Coca-Cola Classic Soda. more...
2987 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Gallina82 commented on Jillzee00's Journal Entry.
hmrotolo recorded a Journal Entry and a Weigh In at 132.6 lb.
arnphawk recorded a Weigh In at 165.0 lb.
real_gone_girl supported Brandy277's Weigh In.
luoyee recorded a Weigh In at 161.4 lb.
farmerblue recorded a Weigh In at 245.0 lb.
Weezy2 commented on skwhite's Journal Entry.
RES recorded a Weigh In at 194.0 lb.