goldminner's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
239.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
1005 kcal Fat: 35.14g | Prot: 28.75g | Carb: 150.51g.   Lunch: Sugar Free Cherry Limeade Drink Mix, Miracle Whip, Whole Wheat Bread, Extra Lean Sliced Ham. Dinner: Chicken Corn Dogs. Snacks/Other: Coca-Cola Classic Soda, Coca-Cola Classic Soda. more...
2987 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 240.4 lb.
goldminner recorded a Weight Entry at 241.4 lb.
goldminner recorded a Weight Entry at 244.2 lb.
goldminner recorded a Weight Entry at 248.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Phoenix84 supported billtech66's Journal Entry.
Ultrafast recorded a Weight Entry at 193.0 lb.
xappie supported tejaso's Journal Entry.
HungryJack728 recorded a Weight Entry at 159.0 lb.
Chia7 recorded a Weight Entry at 169.0 lb.
PattyK12558 commented on Jeff Kruger's Weight Entry.
allyrawr92 supported Crumbb's Weight Entry.
Kezneil supported josephcovington's Weight Entry.