Mmmandy's Journal, 25 April 2011

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Weigh In record (no journal entry) for 25 April 2011

128.2 lb Lost so far: 32.8 lb. Still to go: 3.2 lb. Diet followed 100%.

Diet Calendar Entries for 25 April 2011:

331 kcal

Fat: 5.35g | Prot: 34.89g | Carb: 38.36g. Breakfast: Strawberries, whole milk, Coffee (Brewed From Grounds). Lunch: gala apple. Dinner: grapefruit, spinach. more...

1661 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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Mmmandy's Journal, 25 April 2011

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