jb13236's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
319.0 lb Lost so far: 13.6 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
2213 kcal Fat: 94.99g | Prot: 102.63g | Carb: 260.90g.   Breakfast: Hearty Grains 100% Whole Wheat English Muffins, Light & Fit Yogurt - Blueberry, Egg. Lunch: Olives (Small-Extra Large), Honey Wheat Sandwich Thins, Roasted Red Pepper Italian with Parmesan, Pasteurized Prepared American Cheese Singles, SHAVED MESQUITE TURKEY *, Mayonnaise, Pineapple Tidbits in 100% Pineapple Juice. Dinner: Immunity Boost Vegetables, Roasted Chicken Ready Rice, Boneless Skinless Chicken Breasts. Snacks/Other: Original Hummus, dove truffle eggs. more...
on diet jb13236's own diet   losing 26.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jb13236's weight history

jb13236's Recent Activity

jb13236's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

rosio19 supported Shredordead's Journal Entry.
VanillaWolf commented on their Journal Entry.
drodobaggins commented on BlackBeauty35's Journal Entry.
Loupie Lou recorded a Weight Entry at 149.9 lb.
anobaya recorded a Weight Entry at 112.0 lb.
LeadtextR recorded a Weight Entry at 200.0 lb.
Limi2010 recorded a Weight Entry at 214.3 lb.
dhatura supported Smorsen's Weight Entry.