Weigh In record (no journal entry) for 25 April 2011
|
159.0 lb
Lost so far: 61.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2011:
|
1499 kcal
|
Fat: 69.53g | Prot: 47.80g | Carb: 171.89g.
Breakfast: fuji apple, banana. Lunch: home pride, grape jelly, skippy. Dinner: 1% milk, great value hamburger, sausage pancake. Snacks/Other: stover. more...
|
|
2427 kcal
|
Activities & Exercise:
Exercise machine (fast) - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Sitting - 3 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bebivens89's weight history
|