Weigh In record (no journal entry) for 25 April 2011
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145.5 lb
Lost so far: 24.7 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1246 kcal
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Fat: 69.75g | Prot: 57.35g | Carb: 100.75g.
Breakfast: Chocolate Teddy Grahams (Munch Pack), Reduced Fat Sharp Cheddar Cheese Sticks. Lunch: Pepper Jack Cheese Sticks, Pork Shoulder (Whole). Dinner: Three Cheese Tortellini. Snacks/Other: Chocolate Teddy Grahams (Munch Pack). more...
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losing 1.8 lb a week
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fraubluecher's weight history
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