MARANGELITZA's Journal, 02 July 2014

Weigh In record (no journal entry) for 02 July 2014
116.8 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2014:
1314 kcal Fat: 61.57g | Prot: 69.14g | Carb: 133.00g.   Breakfast: 100% Real Bacon Ready to Serve, Light & Fit Greek - Caramel Macchiato. Lunch: Oreo Ice Cream Cake, Chicken McNuggets (10 Pieces), Coca-Cola (Medium), French Fries (Large). Dinner: Lemon Creme Cake, White Rice, Chicken Curry. more...
1680 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 8 hours. more...
losing 8.4 lb a week



     
 

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