MrGoodnight's Journal, 25 April 2011

Easter bunnies
203.4 lb Lost so far: 16.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
1865 kcal Fat: 73.93g | Prot: 87.67g | Carb: 212.16g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Greek Cherry Yogurt, Butter (Salted), Whole Wheat Bread, Wafer Thin Honey Roast Ham, Whole Wheat Bread, Butter (Salted). Dinner: Tuna in Water (Canned), Beets, Egg, Arugula (Rocket), Mayonnaise, Tomatoes, Cucumber (with Peel). Snacks/Other: Kit Kat, Milk Chocolate Digestive, Twirl, Liquorice Allsorts, Twirl, Skimmed Milk. more...
2247 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MrGoodnight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.