ChristyF's Journal, 25 April 2011

Went walking yesterday and worked out in the yard. We bought 16 bags of river rocks to put around our chimney outside. Got tired of the mud puddle so I planted two Butterfly bushes and we put rocks all around in a moon shape. Good workout lifting and spreading rocks LOL.
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
906 kcal Fat: 51.16g | Prot: 41.08g | Carb: 82.42g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Light Fat Free Lemon Cream Pie Yogurt, walnuts. Lunch: mozzarella cheese, pepperidge farm deli flats, sliced deli ham, onions. more...
on diet ChristyF's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

No recent activity.

ChristyF's Buddies

iulani supported abbadabba's Journal Entry.
Johanne updated their Food Diary.

Other Member Diet Recent Activity

Nino0722 recorded a Weight Entry at 156.1 lb.
AllieLittles recorded a Weight Entry at 130.4 lb.
eathomas recorded a Journal Entry and a Weight Entry at 133.2 lb.
jimoshea recorded a Journal Entry and a Weight Entry at 156.0 lb.
nikola kostadinov commented on manchesterhotel's Weight Entry.
Anne Liddell recorded a Weight Entry at 182.4 lb.
sergeyez recorded a Weight Entry at 211.6 lb.
Mikie updated their Food Diary.