ChristyF's Journal, 25 April 2011

Went walking yesterday and worked out in the yard. We bought 16 bags of river rocks to put around our chimney outside. Got tired of the mud puddle so I planted two Butterfly bushes and we put rocks all around in a moon shape. Good workout lifting and spreading rocks LOL.
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
906 kcal Fat: 51.16g | Prot: 41.08g | Carb: 82.42g.   Breakfast: walnuts, Light Fat Free Lemon Cream Pie Yogurt, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: pepperidge farm deli flats, sliced deli ham, onions, mozzarella cheese. more...
on diet ChristyF's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on Tulipgirl6's Journal Entry.
ChristyF commented on kkd1125's Journal Entry.
ChristyF recorded a Journal Entry.

ChristyF's Buddies

jparlett and ChrisSpark are now buddies.
Johanne replied to cammiehaumschilt's post - Health sidekick.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 180.0 lb.
pholcroft recorded a Weigh In at 196.7 lb.
plw recorded a Weigh In at 211.0 lb.
TOlson1794 recorded a Weigh In at 242.2 lb.
ksushata recorded a Weigh In at 118.2 lb.
Morgaana recorded a Weigh In at 138.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
anmore111 recorded a Weigh In at 262.8 lb.