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ChristyF's Journal, 25 April 2011
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Went walking yesterday and worked out in the yard. We bought 16 bags of river rocks to put around our chimney outside. Got tired of the mud puddle so I planted two Butterfly bushes and we put rocks all around in a moon shape. Good workout lifting and spreading rocks LOL.
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177.0 lb
Lost so far: 30.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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906 kcal
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Fat: 51.16g | Prot: 41.08g | Carb: 82.42g.
Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, walnuts, Light Fat Free Lemon Cream Pie Yogurt. Lunch: pepperidge farm deli flats, sliced deli ham, mozzarella cheese, onions. more...
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on diet ChristyF's own diet
losing 0.4 lb a week
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