Weigh In record (no journal entry) for 25 April 2011
|
180.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2011:
|
837 kcal
|
Fat: 49.42g | Prot: 74.62g | Carb: 25.57g.
Breakfast: coffee with milk, egg, Swiss Cheese. Lunch: Chicken Breast, salad. Dinner: Coleslaw, steak. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, pork rinds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Weezy2's weight history
|