Weigh In record (no journal entry) for 25 April 2011
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197.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1676 kcal
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Fat: 42.94g | Prot: 60.35g | Carb: 208.96g.
Breakfast: Banana, Milk (Nonfat), Raisin Bran Cereal. Lunch: Diet Coke (Can), Asian Ginger Salad Dressing, Sushi Lunch Plate. Dinner: Diet Pepsi (Can), Onion Rings (Value Size), Original Chicken Sandwich (No Mayo). Snacks/Other: Bourbon. more...
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gaining 8.4 lb a week
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ittledoo's weight history
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