Weigh In record (no journal entry) for 24 April 2011
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127.6 lb
Lost so far: 7.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1254 kcal
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Fat: 40.57g | Prot: 51.04g | Carb: 164.27g.
Breakfast: Cookie Dough. Lunch: Scalloped Potatoes, Boiled Egg, Farmer Cheese. Dinner: Honey Nut Cheerios Real Honey & Natural Almond Flavor, Whole Milk, Cinnamon Toast Crunch Cereal. Snacks/Other: Part Skim Mozzarella String Cheese, Junior Mints, American Singles. more...
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losing 5.6 lb a week
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