Weigh In record (no journal entry) for 24 April 2011
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278.0 lb
Lost so far: 6.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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877 kcal
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Fat: 33.56g | Prot: 52.45g | Carb: 86.37g.
Breakfast: grapefruit juice, hash browns, slice med cheddar cheese, slice turkey breast, egg white omelette, kroger hazelnut coffee creamer, coffee. Dinner: red skinned potatoes, potato soup, Chicken breast filet. Snacks/Other: Original Potato Chips. more...
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losing 5.8 lb a week
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