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Grumper's Journal, 24 April 2011
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Weigh In record (no journal entry) for 24 April 2011
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204.6 lb
Lost so far: 5.6 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1190 kcal
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Fat: 57.44g | Prot: 56.22g | Carb: 116.27g.
Breakfast: skim milk, oatmeal, raisins. Dinner: baked potato, tap water, green beans, rib eye steak, kraft raspberry dressing, tossed salad, yeast roll. Snacks/Other: yoplait delights parfait. more...
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on diet Grumpers Weight Watcher
losing 3.0 lb a week
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