Weigh In record (no journal entry) for 24 April 2011
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134.5 lb
Lost so far: 9.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2011:
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1983 kcal
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Fat: 124.80g | Prot: 114.96g | Carb: 102.66g.
Breakfast: No Calorie Sweetener Packets, Whipping Cream, Fried Egg, Pork Sausage Links, American Cheese, Coffee (Brewed From Grounds). Lunch: Movie Theater Butter Popcorn. Dinner: Chicken Thigh (Skin Not Eaten), Green Snap Beans, Asparagus, Clams, Baked White Fish, Salmon, Baked or Broiled Flounder, Shrimp. Snacks/Other: Black Forest (Chocolate-Cherry) Cake, No Sugar Added Light Butter Pecan Ice Cream, Sugar Free Metamucil. more...
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1486 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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hilbilygal's weight history
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