BuffyBear's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
176.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2011:
3140 kcal Fat: 247.73g | Prot: 99.63g | Carb: 144.83g.   Breakfast: spinach, egg, butter, cream, brewed coffee, sweetener. Lunch: lettuce, blue & Roquefort cheese salad dressing, red cabbage, vanilla yogurt, green olives, green onions, hard boiled egg, red pepper, cucumber, macaroni salad, baked beans, fruit salad, cheese cake, celery with cheese, celery, cheese spread, fruit salads. Dinner: lettuce, blue & Roquefort cheese salad dressing, red cabbage, carrot, deviled egg . Snacks/Other: cream, brewed coffee, sweetener, almonds. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 193.0 lb.
BuffyBear recorded a Weight Entry at 192.2 lb.
BuffyBear recorded a Weight Entry at 192.8 lb.
BuffyBear recorded a Weight Entry at 194.2 lb.

BuffyBear's Buddies

Draglist updated their Exercise Diary.
ClassicRocker supported bango1's Journal Entry.
HCB supported Kimberly Dawn 65's Journal Entry.

Other Member Diet Recent Activity

aryemus updated their Food Diary.
Nahid Bintey Anis recorded a Weight Entry at 99.2 lb.
Fleksnes recorded a Weight Entry at 190.7 lb.
Nastasia1993 commented on DairyFarmersWife's Journal Entry.
bestbefore1989 recorded a Journal Entry and a Weight Entry at 202.0 lb.
Brettonp recorded a Weight Entry at 214.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Lpe recorded a Weight Entry at 178.6 lb.