BuffyBear's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
176.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2011:
3140 kcal Fat: 247.73g | Prot: 99.63g | Carb: 144.83g.   Breakfast: spinach, egg, butter, cream, brewed coffee, sweetener. Lunch: lettuce, blue & Roquefort cheese salad dressing, red cabbage, vanilla yogurt, green olives, green onions, hard boiled egg, red pepper, cucumber, macaroni salad, baked beans, fruit salad, cheese cake, celery with cheese, celery, cheese spread, fruit salads. Dinner: lettuce, blue & Roquefort cheese salad dressing, red cabbage, carrot, deviled egg . Snacks/Other: cream, brewed coffee, sweetener, almonds. more...
on diet Atkins   steady weight

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LCHF: Low carb, High fat / Ketogenic Diet



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BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 188.6 lb.
BuffyBear recorded a Journal Entry.
BuffyBear recorded a Weigh In at 189.6 lb.
BuffyBear commented on their Journal Entry.

BuffyBear's Buddies

Draglist commented on their Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 196.2 lb.
ClassicRocker supported Draglist's Journal Entry.

Other Member Diet Recent Activity

kls_toujour recorded a Weigh In at 140.2 lb.
AmberLaine supported northernmusician's Journal Entry.
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Johanne commented on fatoldlady's Journal Entry.
dancersgonefishin recorded a Weigh In at 242.0 lb.
JoshFS supported shallid's Weigh In.