BuffyBear's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
176.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2011:
3140 kcal Fat: 247.73g | Prot: 99.63g | Carb: 144.83g.   Breakfast: cream, egg, butter, spinach, brewed coffee, sweetener. Lunch: celery with cheese, macaroni salad, cheese cake, hard boiled egg, cheese spread, baked beans, celery, cucumber, green onions, blue & Roquefort cheese salad dressing, vanilla yogurt, fruit salad, fruit salads, red cabbage, lettuce, red pepper, green olives. Dinner: lettuce, deviled egg , red cabbage, carrot, blue & Roquefort cheese salad dressing. Snacks/Other: cream, almonds, brewed coffee, sweetener. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Journal Entry.
BuffyBear updated their Food Diary.
BuffyBear commented on Buffy101's Journal Entry.
BuffyBear commented on mrsmole's Weigh In.

BuffyBear's Buddies

Helewis commented on millerm40's Journal Entry.
HCB recorded a Journal Entry.
TAIC69 supported ferreirafelicia's Weigh In.

Other Member Diet Recent Activity

tostnerburg recorded a Weigh In at 213.6 lb.
wade17 recorded a Weigh In at 223.0 lb.
SMA1981 recorded a Weigh In at 264.0 lb.
Ladyjovern recorded a Weigh In at 113.5 lb.
JennyB3335 recorded a Weigh In at 157.0 lb.
JeanineE recorded a Weigh In at 132.8 lb.
Chrisjea updated their Exercise Diary.
Mags11788 recorded a Weigh In at 108.0 lb.