BuffyBear's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
176.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2011:
3140 kcal Fat: 247.73g | Prot: 99.63g | Carb: 144.83g.   Breakfast: sweetener, brewed coffee, butter, egg, cream, spinach. Lunch: cucumber, baked beans, cheese spread, celery with cheese, cheese cake, hard boiled egg, macaroni salad, lettuce, red pepper, green olives, blue & Roquefort cheese salad dressing, fruit salad, fruit salads, red cabbage, vanilla yogurt, celery, green onions. Dinner: deviled egg , carrot, red cabbage, blue & Roquefort cheese salad dressing, lettuce. Snacks/Other: cream, brewed coffee, sweetener, almonds. more...
on diet Atkins   steady weight

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BuffyBear commented on ClassicRocker's Journal Entry.
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SuccessThisTime58 commented on michaelsgirl515's Weigh In.
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sw21204 updated their Food Diary.
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Other Member Diet Recent Activity

Pianist4215 submitted a diet Tip.
KSttride supported Mom2Boxers's Journal Entry.
jmb3450 supported ClassicRocker's Journal Entry.
SuccessThisTime58 commented on michaelsgirl515's Weigh In.
truematt recorded a Weigh In at 215.0 lb.
northernmusician commented on their Journal Entry.
Tresmemphis commented on HCB's Journal Entry.
kari29 recorded a Weigh In at 232.0 lb.