BuffyBear's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
176.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2011:
3140 kcal Fat: 247.73g | Prot: 99.63g | Carb: 144.83g.   Breakfast: egg, butter, spinach, sweetener, brewed coffee, cream. Lunch: cheese spread, vanilla yogurt, red cabbage, blue & Roquefort cheese salad dressing, lettuce, celery, cucumber, green onions, baked beans, celery with cheese, macaroni salad, cheese cake, hard boiled egg, red pepper, green olives, fruit salad, fruit salads. Dinner: red cabbage, carrot, deviled egg , lettuce, blue & Roquefort cheese salad dressing. Snacks/Other: sweetener, cream, brewed coffee, almonds. more...
on diet Atkins   steady weight

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BuffyBear commented on their Weigh In.
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mrsmole supported Draglist's Journal Entry.
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