BuffyBear's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
176.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2011:
3140 kcal Fat: 247.73g | Prot: 99.63g | Carb: 144.83g.   Breakfast: cream, egg, butter, spinach, brewed coffee, sweetener. Lunch: celery with cheese, macaroni salad, cheese cake, hard boiled egg, cheese spread, baked beans, celery, cucumber, green onions, blue & Roquefort cheese salad dressing, vanilla yogurt, fruit salad, fruit salads, red cabbage, lettuce, red pepper, green olives. Dinner: lettuce, deviled egg , red cabbage, carrot, blue & Roquefort cheese salad dressing. Snacks/Other: cream, almonds, brewed coffee, sweetener. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on Neptunebch's Journal Entry.
BuffyBear commented on Rob.c.weiss's Journal Entry.
BuffyBear commented on Lynn1958's Journal Entry.

BuffyBear's Buddies

dboza commented on JennBuck61's Journal Entry.
Draglist commented on Kris AZ's Journal Entry.

Other Member Diet Recent Activity

glumboots updated their Exercise Diary.
Deb_N supported Orvieto's Weigh In.
jmh102367 updated their Exercise Diary.
LuC2 commented on megmonster's Journal Entry.
Ryves recorded a Weigh In at 169.1 lb.
isaias.rlopes recorded a Weigh In at 172.0 lb.
Tibbex recorded a Weigh In at 176.4 lb.
Glaun updated their Exercise Diary.