Weigh In record (no journal entry) for 24 April 2011
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267.0 lb
Lost so far: 52.8 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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2283 kcal
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Fat: 111.42g | Prot: 126.42g | Carb: 185.23g.
Breakfast: Oatmeal (Cup). Lunch: Asparagus, Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Sliced Ham (Regular, Approx. 11% Fat), Sour Cream & Chives Potato Mix. Dinner: 14" Large Meat Lover's Thin'N Crispy Pizza. more...
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losing 7.0 lb a week
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ts1952's weight history
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