Weigh In record (no journal entry) for 24 April 2011
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132.5 lb
Lost so far: 68.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2011:
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2044 kcal
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Fat: 90.82g | Prot: 100.32g | Carb: 205.92g.
Breakfast: flaxseed, oat bran, soy protein, blueberries, oat, Light Soymilk. Lunch: nimble, avocado. Dinner: mediterranean vegetables, quorn chicken, wine, balsamic, pizza. Snacks/Other: Sweet or Dark Chocolate, choc PB protein bar. more...
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2095 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 5 hours, Shopping - 1 hour, Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 6 hours. more...
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losing 3.5 lb a week
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mulberryjane's weight history
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