Weigh In record (no journal entry) for 29 June 2014
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223.0 lb
Lost so far: 13.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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870 kcal
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Fat: 43.00g | Prot: 34.00g | Carb: 90.00g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich, Starbucks White Chocolate Mocha (Grande). more...
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losing 7.0 lb a week
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