Taggart 's Journal, 23 April 2011

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Weigh In record (no journal entry) for 23 April 2011

140.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2011:

2887 kcal

Fat: 113.20g | Prot: 104.99g | Carb: 197.07g. Breakfast: Banana, orange juice. Lunch: Buffalo Chicken Sandwich, Naked Chicken Wing, water. Dinner: water, fondue cheese, beer miller lite. Snacks/Other: wine, water. more...

1614 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Taggart 's Journal, 23 April 2011

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