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Grumper's Journal, 23 April 2011
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Weigh In record (no journal entry) for 23 April 2011
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204.4 lb
Lost so far: 5.8 lb.
Still to go: 29.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 April 2011:
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1075 kcal
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Fat: 24.98g | Prot: 72.71g | Carb: 118.11g.
Breakfast: bacon, pinnacle vodka, kroger grapefruit juice, large egg. Lunch: aunt millie slimwiches, roasted chicken, grapefruit juice, tomato, lettuce. Dinner: roasted chicken, white onion, stubb's bbq sauce, dill pickles, valley fresh steam vegetables, veggies straws, lite wheat bread. Snacks/Other: hostess 100 calorie pk, sprite zero, pinnicle vodka. more...
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