Weigh In record (no journal entry) for 23 April 2011
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190.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2011:
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2051 kcal
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Fat: 46.02g | Prot: 76.03g | Carb: 306.66g.
Breakfast: Snickers Bar, D-Lights Ham Bowl Breakfast Bowl (Jimmy Dean). Lunch: Mrs. Grass Noodle Soup Mix - Noodle Soup. Dinner: Scalloped Potatoes, Streamfresh Sweet Peas, 42% Lower Sodium Ham. Snacks/Other: Pop Tarts Strawberry, Rice Krispies Treats Marshmallow Squares, I/O CADBURY CREME EGGS 4PK DR, Frozen Italian Ice, Pretzel Sticks 100 Calorie Pack. more...
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losing 2.0 lb a week
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