Lisa Kay's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
174.3 lb Lost so far: 9.7 lb.    Still to go: 22.3 lb.    Diet followed 100%.

Diet Calendar Entry for 22 April 2011:
722 kcal Fat: 53.13g | Prot: 45.31g | Carb: 10.71g.   Breakfast: egg, atkins caramel shake. Lunch: wegmans egg salad, Stew Vegetables. more...
on diet Atkins   losing 6.3 lb a week

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Lisa Kay recorded a Weigh In at 196.5 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday 12th July 2016.

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redgirl1974 commented on NavymomT's Journal Entry.
glen commented on aggie95's Journal Entry.
Rindaloo recorded a Weigh In at 211.2 lb.

Other Member Diet Recent Activity

SjF60 supported kclab's Journal Entry.
jarkopop recorded a Weigh In at 218.0 lb.
4441951 recorded a Weigh In at 211.0 lb.
go_stelerz recorded a Journal Entry and a Weigh In at 184.6 lb.
NavymomT commented on their Journal Entry.
Misskitty30 recorded a Weigh In at 259.0 lb.
cparker recorded a Weigh In at 174.2 lb.
dboza supported northernmusician's Journal Entry.