Lisa Kay's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
174.3 lb Lost so far: 9.7 lb.    Still to go: 22.3 lb.    Diet followed 100%.

Diet Calendar Entry for 22 April 2011:
722 kcal Fat: 53.13g | Prot: 45.31g | Carb: 10.71g.   Breakfast: egg, atkins caramel shake. Lunch: wegmans egg salad, Stew Vegetables. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday 28th June 2016.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 27th June 2016.
Lisa Kay recorded a Weigh In at 194.6 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.

Lisa Kay's Buddies

Tops4life replied to Lucy_Maria UK's challenge post - SSS - Thursday 30th June 2016.
redgirl1974 commented on their Journal Entry.
sierra1167 commented on their Journal Entry.

Other Member Diet Recent Activity

SjF60 supported jerrymiller's Journal Entry.
bdmgoggins supported sunshinetrugillo's Weigh In.
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Mousy1109 updated their Food Diary.
brendahennessy recorded a Weigh In at 217.0 lb.
lindsayglover recorded a Weigh In at 127.6 lb.
yvonneh57 recorded a Journal Entry.
trocon recorded a Weigh In at 183.0 lb.