Lisa Kay's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
174.3 lb Lost so far: 9.7 lb.    Still to go: 22.3 lb.    Diet followed 100%.

Diet Calendar Entry for 22 April 2011:
722 kcal Fat: 53.13g | Prot: 45.31g | Carb: 10.71g.   Breakfast: egg, atkins caramel shake. Lunch: wegmans egg salad, Stew Vegetables. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 180.6 lb.

Lisa Kay's Buddies

soccermom23boys recorded a Weigh In at 183.6 lb.
jparlett recorded a Journal Entry.

Other Member Diet Recent Activity

dfghjjjk recorded a Weigh In at 167.5 lb.
jjmd4low recorded a Weigh In at 163.5 lb.
dla202 recorded a Weigh In at 174.4 lb.
shmatthews recorded a Weigh In at 175.2 lb.
redbaron recorded a Weigh In at 207.7 lb.
Stinus updated their Food Diary.
rlshrew recorded a Weigh In at 261.5 lb.
jfvazquez recorded a Weigh In at 172.2 lb.