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I knew what I was eating wasn't the best and I had more soda even diet but still more than I should have had and not enough water over the weekend. It is showing now but I am still under the 160 mark so I might be able to keep it down there and work on working this weight gain off before next weekend. I am saving some flex points for next Saturday for sure. I redid my points for the week and if I can stick with it I will have 39 available on Saturday. We are going into the city and having a girl's day out and I am hoping and praying that my cousin is coming too. It will be my aunt, cousin, and her daughter. My mom, me and my daughter. I need to go to the christian book store in the city and get things for my nursery while we are there and get things ready for Sunday. I started looking at my nursery and I don't have anything on the wall in there. It is rather sad looking.
My goals for today. Clean up the paper from snap-it's out of my yard, fertilize and water the yard front and back. Feed and water my horses, clean stalls if needed. Look for a job, and finish laundry. I have a stack of applications I just need to go return, and check on the ones I already turned in. I did find out from the school it is looking up for me but nothing definite.
I haven't had anything yet to drink or eat so I am still up in the air on what to fix for breakfast. I am thinking about oatmeal and yogurt. I have to go to the grocery store and get bread and milk for the rest of the week for the kids to have breakfast and lunch.
What do you have going on today with your weight loss journey? I wish everyone a Great Fat Secret Monday!
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159.8 lb
Lost so far: 11.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2009:
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1148 kcal
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Fat: 38.50g | Prot: 39.25g | Carb: 146.75g.
Breakfast: yoplus blueberry acai yogurt, Strawberries & Cream Instant Oatmeal. Lunch: Enriched White Sandwich Bread, Crunchy Peanut Butter, Concord Grape Jelly. Dinner: Beef Stroganoff. Snacks/Other: Activia Light Fat Free Peach Yogurt. more...
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2239 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 11 hours and 20 minutes, Housework - 2 hours, Barn Chores (graining, hay, watering) - 40 minutes, Desk Work - 1 hour, Driving - 1 hour. more...
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gaining 2.8 lb a week
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