Weigh In record (no journal entry) for 22 April 2011
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151.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2011:
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2738 kcal
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Fat: 71.99g | Prot: 62.82g | Carb: 485.60g.
Breakfast: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Mountain Dew (12 fl oz). Lunch: Coke (12 oz), American Cheese Singles, Baked! Barbecue Potato Crisps, Chicken Caesar Pita. Dinner: Corned Beef, Original Deli Style Potato Chips, Mountain Dew (12 fl oz), Honey Wheat Bread, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, American Cheese Singles. Snacks/Other: Mesquite BBQ Kettle Cooked Potato Chips, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Pop Jr.'s Orange, Grape, Cherry, Root Beer, Lime & Banana, Coca-Cola Classic (20 oz). more...
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2950 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 1 hour, Running - 9/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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