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Grumper's Journal, 22 April 2011
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Weigh In record (no journal entry) for 22 April 2011
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205.2 lb
Lost so far: 5.0 lb.
Still to go: 30.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2011:
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1184 kcal
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Fat: 25.80g | Prot: 46.74g | Carb: 126.57g.
Breakfast: skim milk, tap water, honey nut cheerios. Lunch: BOTTLE WATER, Fried Floured or Breaded Cod, rye bread, cole slaw, green beans can. Dinner: zero sprite, best choice california blend frozen vegetables, tap water, pinacle vodka, potato crusted cod, aunt millie buns. Snacks/Other: skinny cow vanilla ice cream . more...
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