Weigh In record (no journal entry) for 27 June 2014
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235.0 lb
Lost so far: 14.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 June 2014:
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900 kcal
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Fat: 60.00g | Prot: 36.00g | Carb: 58.00g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese. Dinner: HEB Bacon Wrapped Stuffed Jalapenos with Cream Cheese. Snacks/Other: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
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losing 4.7 lb a week
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