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Oh well. Only 2 tenths of a pound up, no reason to panic. Or give up, either.
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194.6 lb
Lost so far: 13.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1613 kcal
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Fat: 65.65g | Prot: 81.41g | Carb: 189.44g.
Breakfast: south beach living fiber bar berries, 1% Fat Milk, high protein energy shake african vanilla, V-Fusion Light Acai Mixed Berry, Unsweetened Soy Milk. Lunch: TLC Chewy Granola Bars - Trail Mix, mayonnaise, oscar meyer turkey, french bread publix, roasted red pepper. Dinner: Pecorino Romano, Voila! Three Cheese Chicken, 100% Whole Wheat Pita Bread, Roasted Garlic Hummus. Snacks/Other: Sea Salt & Pepper Cashews, Nonfat Smart Pop Butter Popcorn Mini Bags. more...
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gaining 0.2 lb a week
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