ittledoo's Journal, 27 June 2014

Weigh In record (no journal entry) for 27 June 2014
199.8 lb Lost so far: 1.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2014:
294 kcal Fat: 5.18g | Prot: 24.12g | Carb: 37.45g.   Breakfast: Blueberries (Unsweetened, Frozen), Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Cleanse for Life (4 oz). more...
losing 0.4 lb a week

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