Bellaboop's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
134.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2011:
1362 kcal Fat: 49.44g | Prot: 53.29g | Carb: 125.26g.   Breakfast: redi whip, coffee, Truvia, fat free half and half, rye bread, kashi crunch bar. Lunch: shrimp salad, french fries, carrots. Dinner: salad, pizza, Cabernet Sauvignon Wine, italian dressing. more...
1919 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Shopping - 1 hour, Elliptical - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

No recent activity.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on ChicaLean's Journal Entry.
Normadale commented on their Journal Entry.
Darkside101 recorded a Weigh In at 266.0 lb.
altonttowers recorded a Weigh In at 169.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cheleletourneau commented on OrbityGoZoom's Journal Entry.
OrbityGoZoom and cheleletourneau are now buddies.
Kissel666 updated their Food Diary.