Bellaboop's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
134.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2011:
1362 kcal Fat: 49.44g | Prot: 53.29g | Carb: 125.26g.   Breakfast: redi whip, coffee, Truvia, fat free half and half, rye bread, kashi crunch bar. Lunch: shrimp salad, french fries, carrots. Dinner: salad, pizza, Cabernet Sauvignon Wine, italian dressing. more...
1919 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Shopping - 1 hour, Elliptical - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bellaboop's weight history

Bellaboop's Recent Activity

Bellaboop's Own Activity

No recent activity.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Destiny242 recorded a Journal Entry.
Phil Souza recorded a Journal Entry and a Weigh In at 223.8 lb.
SjF60 supported sunshinetrugillo's Journal Entry.
Nikita Pluchevskiy recorded a Weigh In at 143.5 lb.
Icantseepastmybelly45 recorded a Journal Entry.
abbadabba and Draglist are now buddies.
LAFORGUS updated their Exercise Diary.
njallen23 commented on their Weigh In.