Bellaboop's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
134.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2011:
1362 kcal Fat: 49.44g | Prot: 53.29g | Carb: 125.26g.   Breakfast: kashi crunch bar, fat free half and half, Truvia, coffee, redi whip, rye bread. Lunch: shrimp salad, carrots, french fries. Dinner: pizza, salad, Cabernet Sauvignon Wine, italian dressing. more...
1919 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Shopping - 1 hour, Elliptical - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 1.0 lb a week

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Bellaboop recorded a Weigh In at 139.8 lb.
Bellaboop recorded a Weigh In at 142.6 lb.
Bellaboop recorded a Weigh In at 142.0 lb.
Bellaboop recorded a Weigh In at 141.6 lb.

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Sugar Waffle supported Tamarah Jo's Journal Entry.
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