Lhouck1's Journal, 22 April 2011

152.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

926 kcal

Fat: 47.09g | Prot: 37.57g | Carb: 94.19g.   Breakfast: Coffee. Lunch: Bob evans wildfire. Snacks/Other: Peanut butter cup. more...

1958 kcal

Activities & Exercise: Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...