Rxwill's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
193.8 lb Lost so far: 3.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2011:
1469 kcal Fat: 54.11g | Prot: 49.17g | Carb: 202.76g.   Breakfast: Granulated Splenda, Earl Grey Tea, Oatnut Bread, Apple Butter, Honey Bunches of Oats with Almonds. Lunch: Lean Gourmet Three Cheese Ziti Marinara, Light Lemonade. Dinner: Ham Steak, Baked Potato (Peel Eaten), Applesauce. Snacks/Other: Milk Chocolate Bar, Peanut Butter Filled Pretzel Nuggets, Colby Cheese. more...
2141 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

Tosh2015 recorded a Weight Entry at 190.5 lb.
DMZur commented on their Journal Entry.
Zebrafly updated their Food Diary.
67alltheway updated their Food Diary.
Seashell Sandy recorded a Weight Entry at 182.0 lb.
NOSMAN commented on jb007's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
HCB recorded a Journal Entry.