Rxwill's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
193.8 lb Lost so far: 3.8 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2011:
1469 kcal Fat: 54.11g | Prot: 49.17g | Carb: 202.76g.   Breakfast: Granulated Splenda, Earl Grey Tea, Oatnut Bread, Apple Butter, Honey Bunches of Oats with Almonds. Lunch: Lean Gourmet Three Cheese Ziti Marinara, Light Lemonade. Dinner: Ham Steak, Baked Potato (Peel Eaten), Applesauce. Snacks/Other: Milk Chocolate Bar, Peanut Butter Filled Pretzel Nuggets, Colby Cheese. more...
2141 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Joleen2012 supported jengetfit123's Journal Entry.
Montimir recorded a Weight Entry at 205.0 lb.
satansluvchild supported jheeden's Weight Entry.
jimmiepop commented on their Journal Entry.
um_autaviah supported cjodyssey's Journal Entry.
rbnsons313 commented on Fartblossem's Journal Entry.
wright2018 supported Vickiauntmick's Journal Entry.
Leni Liu Cing Link commented on their Weight Entry.