Wendymarinaccio's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011
132.6 lb Lost so far: 9.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2011:
1244 kcal Fat: 39.82g | Prot: 59.78g | Carb: 171.92g.   Breakfast: sausage soup, corn flakes, 1% milk. Lunch: milk chocolate chips, ghiradelli white chocolate chips, banana, strawberries, roasted chicken, mayo, pumpernickel bread. more...
1765 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Running - 6/mph - 27 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wendymarinaccio's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.