Weigh In record (no journal entry) for 21 April 2011
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2011:
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865 kcal
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Fat: 19.65g | Prot: 33.96g | Carb: 160.55g.
Lunch: mountain dew, mountain dew, pineapple, cottage cheese fat free. Dinner: pepsi max, light asian dressing, Lettuce Salad with Assorted Vegetables, Chewable Fiber Tablets, mongolian beef, spagetti squash, hershey mini. Snacks/Other: Grapes. more...
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2444 kcal
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Activities & Exercise:
Shopping - 3 hours, Driving - 30 minutes, Desk Work - 1 hour, Housework - 1 hour, Sitting - 3 hours, Sleeping - 8 hours, Resting - 7 hours, Standing - 30 minutes. more...
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steady weight
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rottieme's weight history
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