Julie Hicks's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011
144.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2011:
558 kcal Fat: 6.05g | Prot: 54.75g | Carb: 73.66g.   Breakfast: high protein drink, egg beaters, fat free american cheese. Lunch: whole wheat bread, strawberrie, chobani greek yogurt plain non-fat, red pepper. more...
losing 4.9 lb a week

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