Weigh In record (no journal entry) for 21 April 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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558 kcal
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Fat: 6.05g | Prot: 54.75g | Carb: 73.66g.
Breakfast: high protein drink, egg beaters, fat free american cheese. Lunch: whole wheat bread, strawberrie, chobani greek yogurt plain non-fat, red pepper. more...
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losing 4.9 lb a week
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Julie Hicks's weight history
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