jaime30024's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011
217.2 lb Lost so far: 30.8 lb.    Still to go: 17.3 lb.    Diet followed poorly.

Diet Calendar Entries for 21 April 2011:
1464 kcal Fat: 103.80g | Prot: 101.25g | Carb: 22.26g.   Dinner: hamburger patty, blue cheese, Sour Cream. Snacks/Other: taquito. more...
2690 kcal Activities & Exercise: cybex750 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

RiverRes updated their Food Diary.
JMA312 joined challenge 3 Days: Eggs-ceptional Fat Burner Diet.
Lizzygracemusic commented on Josh Rael's Journal Entry.
Mamachickpea supported Nightwillow416's Journal Entry.

Atkins Recent Activity

r2linda recorded a Weigh In at 212.0 lb.
tweetycat commented on their Weigh In.
ferretlover supported senea's Weigh In.
jababy3 recorded a Weigh In at 231.2 lb.
carlosmatosxp recorded a Weigh In at 187.0 lb.
ronfox13 recorded a Weigh In at 184.0 lb.
ioaq5100 updated their Exercise Diary.
newnormal supported mattstoc's Journal Entry.