jaime30024's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011
217.2 lb Lost so far: 30.8 lb.    Still to go: 17.3 lb.    Diet followed poorly.

Diet Calendar Entries for 21 April 2011:
1464 kcal Fat: 103.80g | Prot: 101.25g | Carb: 22.26g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Chicken or Turkey Salad. Dinner: hamburger patty, Sour Cream, blue cheese. Snacks/Other: taquito, Sugar Free Energy Drink. more...
2690 kcal Activities & Exercise: cybex750 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to Museseeker's group post - Pros and cons of whey protein.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

FullaBella commented on Instantcrazy's Journal Entry.
crazykatz supported SherrieC's Journal Entry.

Atkins Recent Activity

carol in kinderhook supported BEE HEALTHY's Journal Entry.
Marlene1952 updated their Food Diary.
Garden Thyme Herbs recorded a Weigh In at 181.0 lb.
alexzwk and glen are now buddies.
dominick1962 updated their Food Diary.
OutlanderFan supported kimberly rae's Journal Entry.
cutetony updated their Food Diary.
livin la vida low carb recorded a Weigh In at 170.0 lb.