jaime30024's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011
217.2 lb Lost so far: 30.8 lb.    Still to go: 17.3 lb.    Diet followed poorly.

Diet Calendar Entries for 21 April 2011:
1464 kcal Fat: 103.80g | Prot: 101.25g | Carb: 22.26g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Chicken or Turkey Salad. Dinner: hamburger patty, Sour Cream, blue cheese. Snacks/Other: taquito, Sugar Free Energy Drink. more...
2690 kcal Activities & Exercise: cybex750 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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