jaime30024's Journal, 21 April 2011

Weigh In record (no journal entry) for 21 April 2011
217.2 lb Lost so far: 30.8 lb.    Still to go: 17.3 lb.    Diet followed poorly.

Diet Calendar Entries for 21 April 2011:
1464 kcal Fat: 103.80g | Prot: 101.25g | Carb: 22.26g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Chicken or Turkey Salad. Dinner: hamburger patty, Sour Cream, blue cheese. Snacks/Other: taquito, Sugar Free Energy Drink. more...
2690 kcal Activities & Exercise: cybex750 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 supported DairyKing's Journal Entry.
jaime30024 commented on their Journal Entry.
jaime30024 recorded a Journal Entry and a Weigh In at 204.2 lb.
jaime30024 commented on their Journal Entry.

jaime30024's Buddies

DairyKing recorded a Journal Entry.
MaineDonna recorded a Journal Entry.
ctlss updated their Food Diary.

Atkins Recent Activity

Lori in Lakewood commented on their Weigh In.
dianemillervuoso recorded a Weigh In at 176.4 lb.
ShyGuy commented on their Journal Entry.
maureen72 recorded a Weigh In at 159.0 lb.
vera3625 recorded a Weigh In at 290.8 lb.
Treasurehunter3754 recorded a Weigh In at 165.0 lb.
olamina recorded a Weigh In at 152.0 lb.
Carmenjo supported rnbigguy's Weigh In.