Weigh In record (no journal entry) for 21 April 2011
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164.0 lb
Lost so far: 10.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2011:
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1662 kcal
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Fat: 67.17g | Prot: 68.54g | Carb: 193.89g.
Breakfast: Active Lifestyle Chewy Bars - Oats & Peanut Butter, Diced Peaches in Cups, Fat Free French Vanilla Liquid Coffee Creamer, Sugar, Coffee (Brewed From Grounds). Lunch: Clif Bar - Chocolate Chip Peanut Crunch, Wonton (Meat Filled Fried Won Ton). Dinner: Macaroni & Cheese, Hickory Smoked Bacon, Turnip Greens Seasoned Southern Style, Extra Crispy Chicken Thigh. more...
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2210 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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Patsprincess's weight history
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