dra1018's Journal, 21 April 2011

i just want to go down in lbs.
136.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.
steady weight

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i'm very excited. i've done well the last 2 days in keeping under my calorie count. will not be able to weight myself for another 5 days which is probably a good thing. having the salmon snack at 10am helps fight the hunger and drinking more water. i will do my best to avoid alcohol & sweets this weekend! I am back on track. Woohoo! 
22 Apr 11 by member: dra1018

     
 

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